I’m So Excited to Help You Lose Weight & Get in Great Shape for Fall 2019.

We’ll supply you with 3 weeks of full-body workouts, nutrition plans, daily support & motivation.

Introducing Our 21 Day Fit4Fall Challenge…

Check out these Amazing Transformations from our previous Challenges:

It is not just about the weight they LOST!

It is also about the GAINS in: Muscles, Higher Metabolism, Self-Confidence & Happiness 🙂

CLICK HERE TO JOIN

Just take a look at what’s included in our 21 Day Fit4Fall Challenge:

1. Support & Motivation

   • Workshop: “Overcoming Obstacles and Living a Healthy Lifestyle”.
     Attending this workshop is essential to get you mentally ready for the challenge.
     You will also learn how to maintain your results and stay fit after the 21 days.
   • Workshop starts on Friday, 27 September at 8 pm for 1 hour.
   • Before & After Body Composition and Pictures.
   • Private Facebook Group for Daily Accountability and Follow Up.
   • As always, you’re going to have a Ton of Motivation and Accountability because that’s our Secret Ingredient.

2. Fitness

   • Fitness & Health Assessment to customize your Workout.
   • 3 Weeks of Private Training (3 sessions per week / total of 9).
   • Every Workout will put you into the State of “After Burn”, which is a state of having an elevated metabolism for well over 24 hours.
   • Training starts Monday, 30 September and goes throughout Friday, 18 October at 8 pm.

3. Nutrition

   • Easy-To-Prepare Nutrition Plans.
   • Healthy & Delicious Recipes.
   • Learn what to eat Before & After workout to Maximize your Metabolism.

1. Friday 23 November: Fitness Assessment & Workshop

   Fitness Assessment
   Including your body composition, measurements & “Before” photos (Photo is mandatory).

   08:00 pm: Positive Mindset & Nutrition Workshop
   Including 21 Days of Fat Burning Guidelines & Recipes designed by our Nutrition Consultant and Eat Clean Specialist, Remy Samaha to ensure that you reach your goals as quickly as possible.

2. Monday 26 November: Fat Burning Program

   For 3 weeks: Monday, Wednesday & Friday at 8:00 pm
   Fat Burning Workouts designed by our Metabolic Training Experts, Fares Saad & Eliane Bou Assy.
   You can train with our certified fitness coaches for 3 days per week! .
   Training starts Monday, 26 November and goes throughout Friday, 14 December.

3. Metabolic Core Training Workout

   At-home Training Program to give you that “extra edge.”
   This workout should be done every day through the whole program.

4. Daily Support And Accountability

   We will add you to our Private FB Group to keep you committed to your workouts & healthy eating during our 21 Day Transformation Challenge.
   You will have to post daily your meals and workouts done outside the gym during all this time.

At Our Gym:
$380 – Private – 5 Places Only!
$280 – Semi-Private – 7 Places Only!

 

Online:
$120 – You can do it at your home or gym!


Click the “REGISTER NOW” below to Join

 

REGISTER NOW

OR CALL US ON 76.150081

 

Testimonial Disclaimer:
Individual Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real men and women, and may not reflect the typical challengers experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.