My Experience as a Daddy

My First Father’s Day. Today I am celebrating the Father’s Day for the second time. Last year, our baby Alex was just 1 month old. He was a tiny little angel that could fit right in my forearm. Even though I felt an emotional connection between us since the first sight, I didn’t really experience…

Mom

There’s a story behind everyone… and behind your story is always your mother’s story… because hers is where yours begins.   MOM. What a sweet word. It evokes such sweet thoughts, feelings, and emotions. To my mom Marie, I have three words that come to mind when I think of you:   1. Unconditional Love…

Protect Your #1 Asset

What do I mean by Protect Your #1 Asset! I want to show you how important it is that your health and well-being be at the top of your daily priority list.   Why? Because, YOU are the number one asset you have to make a contribution to the world, especially those people around you…

I Can’t Find The Time

I live a reasonably busy life and I have plenty of things to keep me occupied. I am a husband and a father. My family is my top priority. I operate Healthy Lifestyle daily from 8 am till 9 pm while working On the business (preparing articles like this one and working on business development…

Our Second Wedding Anniversary

It is August 15 again, it is Saint Mary’s day, it is our wedding anniversary 🙂 Two years have already passed… Wow time flies!   What Was Really Special About This Year… Eliane & I have been together for 12 years now but this year was like no other. On May 19, we received the…

9 Ways to Feel Good About Yourself Right Now

Self-esteem is your opinion of yourself as it pertains to your value or worth. Many people base their self-esteem on how well they compare to others. The trouble is, we compare ourselves to the best. We compare our intelligence to that of the most intelligent person we know. We compare our athletic ability to those…

How Our Baby Alex Surprised Us

10 days ago, while I was doing my usual workout at 11:30 am, I received a message from my pregnant wife Eliane who is in Virginia (-7 hours EST). She sent me a message at 4:30 am (her time) asking me to contact her gynecologist. I immediately knew there was something wrong! Eliane’s due date…

Don’t Be That Pizza Guy

  Being “Half In” to Something I’ve often said that that there’s nothing worse than being “half in” to something. People who are “half in” I call fence-walkers. They do no good to an organization. They do no good to business. They do no good for a team. They do no good themselves. Or for…