You can cook and bake healthier desserts that will make your family smile and lick their plates. You simply have to adjust some ingredients and techniques to make them a reality. Try these ideas: Use more fruit Using fruit instead of sugar is one of the easiest ways to create healthier desserts. Fruit…
Wanna Taste the Healthiest Homemade Avocado Icecream? Ever been in front of an ice cream shop staring at all these fruit varieties? Personally, Avocado flavor is my favorite! However after checking the process of preparation, I noticed that a lot of sugars and fat were added. This is why I came up with this Homemade…
The Quickest & Easiest Chocolate Protein Cake: A perfect meal for breakfast High in proteins and good carbs. (The sugars are natural coming from the banana) Works perfectly as a Post-Workout meal Superrr Delicious! Ingredients: 1 Medium Local Banana (around 65 grams) 10 grams Quick Oats 1 Scoop Chocolate Whey Protein (25 grams). I…
The top reasons I love this Homemade Nutella recipe: I can enjoy my chocolate spread on a daily basis during breakfast Really tastes super delicious! For the first time all our private gym members gave their approval 😀 Quickly prepared in less than 5 minutes Very very low in sugars (Almost Zero) / High in…
Time for Ice Creaaam! Nothing feels better than enjoying a guilt-free & super delicious dessert on a daily basis. One day I ran out of bananas and wasn’t able to prepare my usual Low Fat Chocolate Protein Icecream. (A real sad story, I tell you 🙁 ) However, with a bit of creativity I came…
Here are the top 6 reasons I love this recipe: It takes less than 5 minutes of preparation It tastes super delicious Very low in fat Most of the Carbs are healthy as they come from the bananas A very good post-workout meal Ingredients: 2 Medium Local Bananas (More specifically 100 grs) 1 Tbsp 0…
When I first made this recipe, I thought it was not gonna be delicious. After the cookies were done, I couldn’t stop eating 😀 These cookies are easy to prepare, they are very low in calories and carbs (you can eat up to 5 as a snack) and most importantly they are rich in proteins….
