Low-Carb / High-Protein Oreo Cookies

When I first made this recipe, I thought it was not gonna be delicious. After the cookies were done, I couldn’t stop eating 😀 These cookies are easy to prepare, they are very low in calories and carbs (you can eat up to 5 as a snack) and most importantly they are rich in proteins….

Chocolate: Side Effects VS Healthy Benefits

A lot of people enjoy chocolate as a guilty pleasure snack leading to a serious addiction. While it could be a healthy source due to its increased antioxidants, you should differentiate between the various types of chocolate including dark, bitter, white and semisweet varieties. The more the chocolate is processed (added sugars and flavors), the…