Results of our 21 Day Transformation Challenge

Another 100% Success Rate We’re so proud to announce that we got 100% success rate during our last 21 Day Transformation Challenge in May. All the people who joined this challenge without any exception did an amazing transformation. You may notice that we didn’t publish the photos of all the challengers. Many of them prefer…

Is This Holding You Back?

I’ve been a personal trainer for a really long time… I’ve coached more than 300 people and I can say that there is one thing that holds people back more than anything else… FEAR Specifically, fear of failure…again. I say “again” because most people have tried to lose weight and/or get in shape (often several…

Results of our last 21 Day Transformation Challenge

100% Success Rate During Our Last Challenge We’re so proud to announce that we got 100% success rate during our last 21 Day Transformation Challenge in December. All the people who joined this challenge without any exception did an amazing transformation.   Watch The Feedback Of The Challengers:   Join our next 21 Day Transformation…

Holidays Survival Transformation Challenge

21 Day Holidays Survival Transformation Challenge As you know, we’ve got another “21 Day Transformation Challenge” coming up at Healthy Lifestyle. However, I’m extra excited about our next Transformation Challenge because of the timing… While many people might put off getting in shape until the New Year, our next 21 Day Holidays Survival Transformation Challenge…

21 Day Fat Loss Challenge Results

The Results of Edition #12 of our 21 Day Fat Loss Challenge You will notice in the pictures below that: All our challengers lost a significant amount of weight (most of it from fat) while gaining muscle mass and elevating their metabolic rate. The weight loss range varied between 3 to 6 kg, depending on…

Protect Your #1 Asset

What do I mean by Protect Your #1 Asset! I want to show you how important it is that your health and well-being be at the top of your daily priority list.   Why? Because, YOU are the number one asset you have to make a contribution to the world, especially those people around you…

I Can’t Find The Time

I live a reasonably busy life and I have plenty of things to keep me occupied. I am a husband and a father. My family is my top priority. I operate Healthy Lifestyle daily from 8 am till 9 pm while working On the business (preparing articles like this one and working on business development…

What Everybody Ought to Know About Fearless Warriors

No Such Thing As A Fearless Warrior Some people seem fearless. They march out to battle without a care in the world. They tackle challenges that terrify everyone else. They boldly go where others dare not. They take the last shot of a big game with ice in their veins. They take the risk to…