Future TV: 21 Day Detox Challenge

      Future TV: 21 Day Detox Challenge “Akhbar El Sabah”: Interview with coach Fares Saad talking about the 21 Day Detox Challenge.   Want to work with us? Click here to schedule your Free Consultation and learn more about our different programs. We will discuss your goals in details and let you know…

Results of our 21 Day Transformation Challenge

Another 100% Success Rate We’re so proud to announce that we got 100% success rate during our last 21 Day Transformation Challenge in May. All the people who joined this challenge without any exception did an amazing transformation. You may notice that we didn’t publish the photos of all the challengers. Many of them prefer…

Is This Holding You Back?

I’ve been a personal trainer for a really long time… I’ve coached more than 300 people and I can say that there is one thing that holds people back more than anything else… FEAR Specifically, fear of failure…again. I say “again” because most people have tried to lose weight and/or get in shape (often several…

Results of our last 21 Day Transformation Challenge

100% Success Rate During Our Last Challenge We’re so proud to announce that we got 100% success rate during our last 21 Day Transformation Challenge in December. All the people who joined this challenge without any exception did an amazing transformation.   Watch The Feedback Of The Challengers:   Join our next 21 Day Transformation…

Holidays Survival Transformation Challenge

21 Day Holidays Survival Transformation Challenge As you know, we’ve got another “21 Day Transformation Challenge” coming up at Healthy Lifestyle. However, I’m extra excited about our next Transformation Challenge because of the timing… While many people might put off getting in shape until the New Year, our next 21 Day Holidays Survival Transformation Challenge…

21 Day Fat Loss Challenge Results

The Results of Edition #12 of our 21 Day Fat Loss Challenge You will notice in the pictures below that: All our challengers lost a significant amount of weight (most of it from fat) while gaining muscle mass and elevating their metabolic rate. The weight loss range varied between 3 to 6 kg, depending on…

What Everybody Ought to Know About Fearless Warriors

No Such Thing As A Fearless Warrior Some people seem fearless. They march out to battle without a care in the world. They tackle challenges that terrify everyone else. They boldly go where others dare not. They take the last shot of a big game with ice in their veins. They take the risk to…

Anniversary of our “21 Days Fat Loss Challenge”

It just started as an idea! I remember that day last November when Eliane & I were drinking our morning coffee and discussing ideas to inspire people to remain healthy during the holidays.   DANGER MODE ON: Holidays season is around the corner During this month two main things will happen: People will become demotivated…