Nicole: A New Success Story

When I first met Nicole, I felt that she wasn’t really serious about training but she had the curiosity to know what her friends are doing at Healthy Lifestyle. She heard a lot about the friendly environment at our gym, her friends were for the first time enjoying their workouts and most importantly they were…

Elie Moussi: A New Success Story

Few months ago I was invited to a business seminar for Action Coach. This is where I met Elie Moussi, a very successful business owner and manager of Mike Rent A Car. What impressed me about Elie was his dedication and commitment to achieving his goals. He is determinant, knows what he wants and has been doing well…

Dany Leilo: A New Success Story

Dany Leilo, 31 years old. I decided to join Healthy Lifestyle after checking their success stories and had a dream of becoming one of them one day. I wanted to see a transformation and look healthier.   Healthy Lifestyle SPT 365 program exceeded my expectations. My life was centered on daily unhealthy habits. I hated…

What I Learned From My Mistakes

“Forget The Mistake… Remember The Lesson” A little over a week ago I had a call with someone who was interested in joining our Private Training Program. We scheduled our regular consultation session to be able to discuss their goals in details, check their previous health history and guide them through our different training programs….

Vic Khoury: A New Success Story

Vic Khoury, 29 years old Since I have a desk job and stare at a computer screen for most of the day; I spend too much time hunched over in my chair and that’s why it is extremely important that I exercise.   I used to hate Gyms and loved doing only cardio 2013-2015 By…

Anniversary of our “21 Days Fat Loss Challenge”

It just started as an idea! I remember that day last November when Eliane & I were drinking our morning coffee and discussing ideas to inspire people to remain healthy during the holidays.   DANGER MODE ON: Holidays season is around the corner During this month two main things will happen: People will become demotivated…

Working Out vs Following a Program

Is it any wonder why more people who regularly attending a gym … don’t look like they do? Not talking about nutrition and what happens the other 23 hours of the day here though; I’m talking about the training.   Why do people go to the gym? Yes to be happy and feel better… but…