Latest Articles

What Everybody Ought To Know About Coaching

I Believe In The Power of Coaches As a fitness coach who loves his job and believe in the power of coaches in helping people go from where they are to where they want to be, I know that in order to succeed in life a coach will make your path clearer and help you…

Protect Your #1 Asset

What do I mean by Protect Your #1 Asset! I want to show you how important it is that your health and well-being be at the top of your daily priority list.   Why? Because, YOU are the number one asset you have to make a contribution to the world, especially those people around you…

21 Day Drop a Size Challenge